Below you will find different activities that can be utilized to further foster your child's Social/Emotional Health.
During times of difficulty/uncertainty, it is important to reflect on what we are thankful for to help support a positive mindset.
Identifying kind things students can do at home for others helps us all feel connected during this challenging time.
My Support System:
With all the change happening in the world right now, it can help ease our minds to focus on the people who care for us.
Great Kindness Challenge:
Looking to do a fun activity to spread kindness to others during this tough time? Take a look at the Happy Heart Hunt
Tips on Belly Breathing:
When you feel anxious or upset, taking some belly breaths will help you return to a state of calm.
Use positive self-talk (in conjunction with belly breaths) to help you change negative self-talk that can increase anxiety.
Anti Stress Relaxation Toys App:
This free app features beautiful sounds, relaxing images and fun brain-break games that promote relaxation