Below you will find different activities that can be utilized to further foster your child's Social/Emotional Health.
Gratitude Activity:
During times of difficulty/uncertainty, it is important to reflect on what we are thankful for to help support a positive mindset.
gratitude_activity_.pdf
Kindness Activity:
Identifying kind things students can do at home for others helps us all feel connected during this challenging time.
kindness.pdf
My Support System:
With all the change happening in the world right now, it can help ease our minds to focus on the people who care for us.
my_support_system.pdf
Great Kindness Challenge:
Looking to do a fun activity to spread kindness to others during this tough time? Take a look at the Happy Heart Hunt
happy-heart-hunt.pdf
Tips on Belly Breathing:
When you feel anxious or upset, taking some belly breaths will help you return to a state of calm.
belly_breathing_poster.pdf
Positive Self-Talk:
Use positive self-talk (in conjunction with belly breaths) to help you change negative self-talk that can increase anxiety.
positive_self-talk_.pdf
Anti Stress Relaxation Toys App:
This free app features beautiful sounds, relaxing images and fun brain-break games that promote relaxation
https://play.google.com/store/apps/details?id=com.JindoBlu.Antistress&hl=en_US